We all have mental health. And a great way to improve mental health is to find a sense of community. There are endless opportunities for you to connect with others through podcasts, social media, online discussion forums and more. Use these resources to find a community that resonates with your mental health journey and engage in mindful conversations.
Myth: ADHD is fake. Fact: ADHD is a real condition that affects every aspect of life. Learn the truths behind the 10 most common ADHD myths.Read more
Self-harm can affect anyone— you, your closest friends, your family, your coworkers. For Self-Harm Awareness Month, we encourage you to learn how to recognize the signs of self-harm and know when to get help. Read to learn more.Read more
Need Black mental health resources? We've compiled a list of communities and resources that amplify Black voices in the mental health space.Read more
From setting boundaries to understanding ADHD and relationships, here are our favorite mental health and relationships content.Read more