Debunking the Top 10 ADHD Myths and Misconceptions

Mar 22

Myth: ADHD is fake. Fact: ADHD is a real condition that affects every aspect of life. Learn the truths behind the 10 most common ADHD myths.

The Pomodoro technique vs. Flowtime technique: Which productivity method is better?

Jan 14

Whether you have ADHD or you struggle to focus on lengthy tasks, the Pomodoro and Flowtime techniques can help you boost your productivity.

Dec 13

These ADHD creators and influencers may be able to help you find a community and better accept yourself for who you are.

Nov 29

Lifestyle changes and routines can help you manage your ADHD symptoms. Learn how to create a great ADHD-friendly nighttime routine.

Nov 27

Having an ADHD-friendly morning routine might seem impossible, but it’s not. Manage your ADHD with a routine that works best for you.

Sep 29

An ADHD evaluation is the first step to diagnosis and treatment. Here's what you need to know about ADHD evaluations and how to prepare.

Aug 20

ADHD in women is often misdiagnosed, and symptoms in women can differ from those in men. Learn more about ADHD symptoms and treatment.

Mar 9

Is ADD vs ADHD the same? ADD symptoms are now known as a type of ADHD. Learn more about the difference between the two terms on our blog.